BioregionNEWS Poplar Bluff Organics
Poplar Bluffs Organic farms is a long time certified organic operator. They have an established regional distribution system with smaller... View Article
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SWISS CHARD
Swiss Chard (Beta vulgaris) is a variety of the Beet species in the Amaranth family. The plant originated in the... View Article
CABBAGE
Cabbage (Brassica Oleracea var. capitata) has been a global survival food for thousands of years. The solid type was developed... View Article
CARROTS
Carrots (Daucus Carota) are a member of the Carrot family. They come from Afghanistan, in Central Asia, where the original... View Article
GARLIC
Garlic (Allium Sativum) is one of the best things you can eat on a regular basis. This is the start... View Article
BioRegionNEWS6
The people at Sunworks Farm raise pork and chickens on pasture. Their meat makes the best pork and chicken sausages.... View Article
Gut Microbes
The micro-organisms in our digestive tract have a huge impact on our well being. The so-called ‘gut microbes’ make up... View Article
Foods On Hand
Foods That Are Nutritious To Have On Hand source: adapted from Canadian Living article by Cara Rosenbloom, RD; Top 20... View Article
My Plate Adapted
My Plate is the latest version of the USA food guide. This recommends the daily servings needed for good nutrition... View Article
4 Daily Habits
Small daily habits can build up our health or break it down. The Japanese call this kind of slow change... View Article
Bioregion NEWS
Lund’s Organic Farm has been certified organic since 1988. Their web site says they grow cool season crops, like Carrots... View Article
One Inch of Topsoil
One inch of topsoil takes Great Nature over ten thousand years to produce. We can do this faster (see Bio-intensive... View Article