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Bio-region News

The Thompson-Okanagan is well on it’s way to becoming a certified organic bio-region. * We want to celebrate this long... View Article

Industrial Food

INDUSTRIAL AGRI-FOOD COMPLEX Military scale supply chains are needed today to keep the supermarket shelves filled. This complex industrial production... View Article

Empty Calories

What you eat can be either nutrient dense or empty calories. Nutrient dense food supports health but costs more and... View Article

First Thoughts

Welcome and thank you for stopping by. The Universe works on one simple principle. One-Hand-Washes-the-Other. SYMBIOSIS – I help you... View Article