Categories for Consumer

Gut Microbes

The micro-organisms in our digestive tract have a huge impact on our well being. The so-called ‘gut microbes’ make up... View Article

Foods On Hand

Foods That Are Nutritious To Have On Hand source: adapted from Canadian Living article by Cara Rosenbloom, RD; Top 20... View Article

My Plate Adapted

My Plate is the latest version of the USA food guide. This recommends the daily servings needed for good nutrition... View Article

4 Daily Habits

Small daily habits can build up our health or break it down. The Japanese call this kind of slow change... View Article

Blog Post Index

The following lists are arranged by key idea themes eg. Healthy Eating and are designed to make it easier to... View Article

New Thoughts

It has been over 5 years since I started writing this blog on food security and organic certification and capturing... View Article

BioRegionNEWS Eagle Creek Farms

This certified organic farm went through the process of transition from conventional. This means a change in farming practices and... View Article