Consumer


HEALTHY EATING IS REALLY HARD FOR CONSUMERS TO DO

6-a-day summarizes global food guide recommendations
For Educational Purposes Only
BUILD YOUR EATING ON A BASE OF VEGETABLES AND FRUITS
4 Vegetable and 2 Fruit servings
DAILY

rainbow colours of 4 vegetable and 2 fruit servings arranged in 2 lines vegetables above fruits

needed vegetable and fruit servings

Can Food Security Provide 6-a-day? The information below can help start food security conversations
in small groups.
Talking with others is a good way to learn healthy eating tips
and build food security
Consumer Reading Room
Please be patient as big files take time to appear on screen.
FOOD SECURITY Questions
Help answer some food security questions and maybe help yourself too…

AT OK.O.S WE ARE DEDICATED TO BUILDING ORGANIC FOOD SECURITY IN THE THOMPSON-OKANAGAN AND BEYOND

a yellow map and black place names shows regions from Chase on left thtough vernon in irrigated okanagan towards revelstoke on the right

map of thompson okanagan effective bioregion